By Carol Sorgen — 2000
“Intuition is that still, small voice inside of you. It’s your inner wisdom that can help you deal with anything from health issues to relationships to death and dying.”
Read on www.webmd.com
CLEAR ALL
More than 1,000 former NFL players are addicted to painkillers. Many are without health insurance, or any semblance of a support system.
What to do when a student athlete is injured.
Growth mindset is the belief that personal characteristics can be changed. Growth mindset of athletic ability refers to the belief that physical/athletic skills and talents can be grown and developed through effort and learning.
In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.
Based on her groundbreaking Still Quiet Place mindfulness program, holistic physician, mindfulness coach, and long-time athlete Amy Saltzman provides practical, step-by-step exercises and skills to help both sports enthusiasts and professional athletes cultivate present-moment awareness, find flow,...
Weaving together personal narratives from athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, Rebound contains more than 45 Mental Skills and Drills athletes can use at every phase of their recovery process.
We are in crisis today. Our modern technological society has left too many of us—no matter our ages—feeling isolated and bereft of purpose. Previous frameworks for building community and finding meaning no longer support us.
No matter your goals, Atomic Habits offers a proven framework for improving—every day.
1
Dr. Erika Ebbel Angle discusses why the gut microbiome is the most important organ you’ve probably never heard of. The gut is the second brain, and gut health affects your overall health.
3
Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.
6