By By Arthur C. Brooks
Our fears about what other people think of us are overblown and rarely worth fretting over.
Read on www.theatlantic.com
CLEAR ALL
Psychology of compassion is discussed (part 2)
How do shame and compassion relate to one another?
1
When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.
If you’re constantly castigating friends and family, you may be overlooking a truly tragic flaw.
At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.