ARTICLE

FindCenter AddIcon

What to Expect at Work When You’re Expecting

By Roxane Gay — 2021

Legal protections against pregnancy discrimination are one thing. Actual feelings of security are another.

Read on www.nytimes.com

FindCenter Post-Image

The Uncontrollable Child: Understand and Manage Your Child’s Disruptive Moods with Dialectical Behavior Therapy Skills

Is your child extremely irritable most of the time? Do they have difficulty interpreting social cues? Are they impulsive and prone to outbursts or explosive rages? Parenting a child who has emotional dysregulation can be a bumpy ride.

Book
Matis Miller
2025
FindCenter AddIcon
FindCenter Post-Image

People’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

Quote
Harriet Lerner
FindCenter AddIcon
FindCenter Post-Image

The best apologies are short, and don’t go on to include explanations that run the risk of undoing them. An apology isn’t the only chance you ever get to address the underlying issue. The apology is the chance you get to establish the ground for future communication.

Quote
Harriet Lerner
FindCenter AddIcon
FindCenter Post-Image

Healing Self-Injury: A Compassionate Guide for Parents and Other Loved Ones

Healing Self-Injury provides desperately-needed guidance to parents and others who love a young person struggling with self-injury.

Book
Janis Whitlock, Elizabeth Lloyd-Richardson
2019
FindCenter AddIcon
FindCenter Post-Image

A Spirituality Named Compassion: Uniting Mystical Awareness with Social Justice

Fox marries mysticism with social justice, leading the way toward a gentler and more ecological spirituality and an acceptance of our interdependence.

Book
Matthew Fox
1999
FindCenter AddIcon
FindCenter Post-Image

Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child

Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mis-takes that create learning and growth...

Book
Shauna Shapiro, Chris White, Christine Carter (foreword), Dean Ornish (foreword)
2014
FindCenter AddIcon
FindCenter Post-Image

Awakening Joy: 10 Steps to Happiness

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.

Book
James Baraz, Shoshana Alexander, Jack Kornfield (foreword), Ram Dass (preface)
2012
FindCenter AddIcon
FindCenter Post-Image

Be Angry

In the real world, exploitation exists. In the real world, there is a huge and unjust gap between rich and poor.

Book
The Dalai Lama
2019
FindCenter AddIcon

EXPLORE TOPIC

Pregnancy and Childbirth