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Even Breadwinning Wives Don’t Get Equality at Home

By Aliya Hamid Rao — 2019

When Americans think about fixing gender equality, they tend to focus on the workplace. But gender equality for women still lags in another realm: their own houses.

Read on www.theatlantic.com

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Anxiety in Motherhood: How I Learned to Calm and Control My Fears

When you experience mom guilt, remember . . . You are enough.

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How to Overcome Your Fear of Making Mistakes

No one can reduce mistakes to zero, but you can learn to harness your drive to prevent them and channel it into better decision-making. Use these tips to become a more effective worrier.

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5 Steps to Overcome Fear and Meet Your Goals

“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela

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Your Liberation Is on the Line

“No one who has ever touched liberation could possibly want anything other than liberation for everyone,” says Rev. angel Kyodo williams. She shares why we must each fully commit to our own path to liberation, for the benefit of all.

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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

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Household Labor