By Debra Goldschmidt — 2013
“She moved the bar in her own favor by being proactive and trusting her intuition”
Read on www.cnn.com
CLEAR ALL
With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”
Not getting enough sleep may put some people at risk for much more than being drowsy the next day, a new study says.
Getting enough sleep is important for overall health and may be related to cancer risk.
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.
Self-talk is your internal dialogue. It’s influenced by your subconscious mind, and it reveals your thoughts, beliefs, questions, and ideas.