By Alex Berg — 2018
Forty-five years after the landmark Roe v. Wade decision, LGBTQ advocates say abortion is still thought of as something that only impacts heterosexual people.
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What you don’t know may very well hurt you. Curiosity is essential to wellness.
Eating disorders have historically been believed to primarily afflict heterosexual, affluent, cisgender, thin, white women.
Eating disorders including anorexia nervosa, bulimia nervosa, and other specified feeding or eating disorder (OSFED) most commonly emerge during adolescence or young adulthood and disproportionately impact females.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
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Advice columnist Adam Blum shares tips on dealing with the fidgety 40s and 50s.
Through her own infinite wisdom and the questions she asks when interviewing other wise people, Oprah has helped empower millions of people to take control of their lives and find the courage to pursue their dreams.
Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.
If you want to improve your health, treat it like school. Changes made in a hurry won’t last.
Blame and shame will not lead to sustainable weight loss.
Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.