By Cancer Schmancer Staff
The brilliant Einstein once said, “Imagination is more important than knowledge”.
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CLEAR ALL
Complementary therapies can be used to help with pain. These methods draw your attention away from the pain and release muscle tension caused by pain.
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Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
Try this short meditation when you need a reminder that you are, and have, enough.
2
Based on Taoist Meditation practice, Shiva Rea's inner smile meditation is an opportunity smile at yourself and embrace your happiness.