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Yes, You Can Be Too Competitive. Here’s Why, and How to Stop.

By John Briley — 2021

It makes me wonder: Is competition a good thing? Are competitive people happy? And is being competitive good for individuals or, for that matter, society? With top competitive athletes such as gymnastics’ Simone Biles, tennis’s Naomi Osaka and football’s Richard Sherman talking openly about making their mental health their top priority: with the Summer and Winter Olympic Games barely six months apart; and with the pandemic complicating many people’s plans for career or educational advancement, it seemed like a good time to reach out to some experts to get their opinions on the issue.

Read on www.washingtonpost.com

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How Life Coach Marie Forleo Figured Out Her Life, and Empowers Others to Do the Same

Why Marie Forleo walked away from Wall Street to help people build lives they love.

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Nathan Chan
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‘Scream at Me’: What Arianna Huffington Tells All Her New Hires

“The one non-negotiable is to create a culture of what we call ‘compassionate directness’, where people are empowered to express concerns, dissatisfactions, good ideas they have—and to do it in a compassionate way,”

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Jessica Yun
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Help Your Team Manage Stress, Anxiety, and Burnout

It can be tough enough to manage your own stress. But how can you, as a manager, help the members of your team handle their feelings of stress, burnout, or disengagement?

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Rich Fernandez
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Are You Working too Hard?

We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?

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Bronwyn Fryer
2005
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5 Mindful Ways to Approach Challenges at Work

A steady dose of toxic energy in the workplace encourages valuable team members to update their resumes rather than their to-do lists.

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Daniel Goleman
2015
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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

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Bryan Robinson
2020
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Competition