By Elaine Magee — 2010
If you are undergoing chemotherapy, you want to stay as healthy and comfortable as possible during treatment. What you eat during treatment can make a big difference in helping you achieve that goal.
Read on www.webmd.com
CLEAR ALL
We become more effective agents of change when we are nurturing our own happiness and personal growth.
I learned very early that to survive in this broken world there is a never-ending need to “support, nurture, and protect what we hold dear” to keep it from being damaged, hurt, or destroyed ……which also includes myself.
When Peter Keating took off from the starting line at the Boston Marathon, it was the realization of a dream come true, but he never imagined just how unique his 26.2-mile trek would be.
The pandemic was rough for Black and Latina families, but many women in these communities met the challenges head on.
In the end, I fall back on one statement that I repeat to myself pretty often. “We are not given the burdens we deserve, we are given the burdens we can bear.”
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Athletes who have endured the most grueling tests have a lot to tell us about how to thrive in the pandemic.