By Lisa Wartenberg
It’s important to eat a healthy, balanced diet during cancer treatment to keep your body functioning optimally. Foods that are mild in flavor, easy on your stomach, and nutrient-dense are some of the best options
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Are you searching for a way to cope with a mental health challenge or even with everyday life? Cognitive behavioral therapy (CBT) is an effective approach for many people.
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Our culture has taught us that we do not have the privilege of being vulnerable like other communities.
Science proves how important your thoughts and beliefs are when it comes to your physical health.