By Lisa Wartenberg
It’s important to eat a healthy, balanced diet during cancer treatment to keep your body functioning optimally. Foods that are mild in flavor, easy on your stomach, and nutrient-dense are some of the best options
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CLEAR ALL
A pioneer in the world of mind-body healing, the author provides support and guidance for those living with life-threatening illness, showing how, with the help of support groups, people can live longer and fuller lives.
Featuring 102 new dishes, this second edition provides practical suggestions to help patients and their caregivers anticipate—and overcome—the major challenges of eating well during treatment.
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No matter what your cancer journey may be, it’s essential to make sound dietary choices during this incredibly challenging time.
What is depression, what are the signs of it? What are the causes of depression during cancer? What are the best ways to cope with it? In this video, Dr. Jennifer Griggs interviews guest Rosie Ingebritson, LMSW about how to cope with depression during cancer.
Here in one volume is the definitive picture of women’s health at the beginning of the new millennium.
Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier.
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hello burnout my old friend ~ I know that, at least a few of my fellow college students, a lot of us are feeling this right now (and throughout this whole semester, really).
Do you struggle with balancing your desire to do excellent work with the stress of trying to succeed at everything? In this video, I share three practical self care strategies for overcoming perfectionism.
Mental Health affects everyone says Youth Activists.
Make the most out of your college experience with these manageable self-care tips that are easy to incorporate into your busy college lifestyle. As a student in college—you’re dealing with a lot.