By Lisa Wartenberg
It’s important to eat a healthy, balanced diet during cancer treatment to keep your body functioning optimally. Foods that are mild in flavor, easy on your stomach, and nutrient-dense are some of the best options
Read on www.healthline.com
CLEAR ALL
We each have the power within ourselves to make this diagnosis seem like a gift. Use it to weed out the toxic relationships and reinforce the positive support squad you deserve.
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You not calling, as a friend, can actually compound the grief and loss they are feeling. Just pick up the phone, even if you get it wrong, just have a conversation and do your best. Your friend with cancer is still the same person they were before.
A common sentiment among cancer survivors is that having cancer really tells you who your friends are.
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Includes Frequently Asked Questions about how to communicate and cope.
Although being in a close relationship during the cancer journey can dramatically improve outcomes, the stress of treatment and the diagnosis itself can take a toll on couples, sometimes in a negative way.
It can be easy to get caught up in your relationship, but focusing on two different concepts; self care and self love, can help you stay in-tune with yourself so that you can be more present for yourself, your partner and your relationship.