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10 Foods to Eat During Chemotherapy

By Lisa Wartenberg

It’s important to eat a healthy, balanced diet during cancer treatment to keep your body functioning optimally. Foods that are mild in flavor, easy on your stomach, and nutrient-dense are some of the best options

Read on www.healthline.com

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3 Black Therapists Share Their Go-To Coping, Healing, and Grounding Techniques

Some of our favorite therapists on Instagram break down their favorite on and offline tips.

Article
Devon Ableman
2020
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Living with Mortality: Life Goes On

Understanding the patterns of reaction to a prolonged illness with perhaps years of remission and a significant chance of being cured will help you put your emotional survival in focus while your doctor concentrates on your physical survival.

Article
Malin Dollinger, Bernard Dubrow
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Coping wth Fear of Recurrence

After treatment ends, one of the most common concerns survivors have is that the cancer will come back. The fear of recurrence is very real and entirely normal. Although you cannot control whether the cancer returns, you can control how much the fear of recurrence affects your life.

Article
Cancer.Net Editorial Board
2019
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How My Cancer Diagnosis Gave Me a New Purpose in Life

It wasn’t until I was awakened early one morning by a phone call from my urologist who informed me that I had prostate cancer that I started to panic. It took me a few seconds to comprehend what he was saying. He then ticked off a list of things I had to do.

Article
Bin McLaurin, Jo Cavallo
2019
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Feelings and Cancer

Just as cancer affects your physical health, it can bring up a wide range of feelings you’re not used to dealing with. It can also make existing feelings seem more intense. They may change daily, hourly, or even minute to minute.

Article
National Cancer Institute
2018
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Coping with Anger

Many people living with cancer experience anger. Often, the feeling arises when receiving a cancer diagnosis. But it can develop any time throughout treatment and survivorship.

Article
Cancer.net
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4 Simple Ways to Take Care of Yourself While Living in the World in 2020

If you don’t practice joy, you will not survive this shit.

Article
Jessamyn Stanley
2020
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Cancer