ARTICLE

FindCenter AddIcon

Is It Self-Care, or Is It Capitalism?

By Ijeoma Oluo — 2021

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

Read on ijeomaoluo.substack.com

FindCenter Post-Image

Voice, Choice, and Power: Healing Intergenerational Trauma with Dr. Ruby Gibson

Dr.

FindCenter AddIcon
FindCenter Post-Image

Resmaa Menakem on Why Healing Racism Begins with the Body

Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.

FindCenter AddIcon
FindCenter Post-Image

Healing Racialized Trauma Begins with Your Body

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being