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Is It Self-Care, or Is It Capitalism?

By Ijeoma Oluo — 2021

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

Read on ijeomaoluo.substack.com

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The Extra Stigma of Mental Illness for African-Americans

Our culture has taught us that we do not have the privilege of being vulnerable like other communities.

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To Be a Man—an Interview with Robert Augustus Masters

In this conversation, we talk about deep process, about discovering shadow, anger, and aggression, about helping men connect to their bodies to unlock their bigger potential.

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EXPLORE TOPIC

BIPOC Well-Being