ARTICLE

FindCenter AddIcon

Is It Self-Care, or Is It Capitalism?

By Ijeoma Oluo — 2021

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

Read on ijeomaoluo.substack.com

FindCenter Post-Image

Elisa Shankle Is Encouraging Her Community to Be Brave and Heal

“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.

Article
Julia Craven
2019
FindCenter AddIcon
FindCenter Post-Image

Asian American Christians Grapple with Bias in Their Own Churches

In the past year and a half, Asian American Christians have been calling out the anti-Asian bias they see in their own congregations.

Article
Sarah Ngu
2021
FindCenter AddIcon
FindCenter Post-Image

Belonging to Ourselves and Each Other

Creating spaces where the need to assimilate, conform, and belong are no longer important

Article
La Sarmiento
2019
FindCenter AddIcon
FindCenter Post-Image

How Latino Catholics Are Grappling with Their Own History of Racism

The United States is going through a national examination of conscience on the question of race, and the Latino community is no exception.

Article
J.D. Long-García
2020
FindCenter AddIcon
FindCenter Post-Image

Psychology Must Become a Sanctuary Discipline to Heal Racial Trauma

Researchers explore pathways of healing racial trauma in Latinx immigrant communities.

Article
Hannah Emerson
2019
FindCenter AddIcon
FindCenter Post-Image

Unpacking the Embodied Plantation Backpack

If you have an African American body, welcome. I wrote this blog post—and the body practice at the end—especially for you. (Everyone else, welcome as well—but please skip the body practice.)

Article
Resmaa Menakem
2021
FindCenter AddIcon
FindCenter Post-Image

Resmaa Menakem on Why Healing Racism Begins with the Body

Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.

Article
Resmaa Menakem
2021
FindCenter AddIcon
FindCenter Post-Image

The Trauma of an American Untouchable

Arisika Razak shares her reflections on trauma, oppression, and healing the wounds of racism.

Article
Arisika Razak
2021
FindCenter AddIcon
FindCenter Post-Image

Encouraging Meaningful Conversations About Race and Trauma

Moments of calm, Jenée Johnson believes, are the foundation of emotional intelligence and its skills of resilience and compassion.

Article
Victoria Dawson
2019
FindCenter AddIcon
FindCenter Post-Image

Health Changemaker Barbara Shabazz, PsyD, Is Destigmatizing Mental Illness and Providing Much-Needed Care to the Black Community

Barbara Ford Shabazz, PsyD, of Virginia Beach, Virginia, is painfully familiar with the various mental health issues that many members of the Black community face.

Article
Maia Niguel Hoskin
2022
FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being