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Is It Self-Care, or Is It Capitalism?

By Ijeoma Oluo — 2021

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

Read on ijeomaoluo.substack.com

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44 Mental Health Resources for Black People Trying to Survive in This Country

Here’s a list of resources that may help if you’re looking for mental health support that validates and celebrates your Blackness.

Article
Zahra Barnes
2020
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What Stories About Racial Trauma Leave Out

In Minor Feelings, her first book of nonfiction prose, Cathy Park Hong reflects on learning to write about race. Throughout, she describes herself as working against an unfortunate archetype: the narrative that presents racial trauma as a kind of catalyst for personal growth.

Article
Joe Fassler
2020
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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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Hannah Dylan Pasternak
2020
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BIPOC Well-Being