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Is It Self-Care, or Is It Capitalism?

By Ijeoma Oluo — 2021

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

Read on ijeomaoluo.substack.com

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Thinking of Coming Out?

Although coming out can be difficult, it can also be a very liberating and freeing process. You may feel like you can finally be authentic and true to who you are.

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University of Washington
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College Experience Guide for LGBTQ+ Students

LGBTQ+ students face personal, social, and societal challenges navigating college.

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R.B. Brooks
2021
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This Is What Activism Does To Your Body

“Even with these health consequences, we can see the benefits of taking a stand because people are fighting for what they believe in and protecting people’s lives,” Sumner said. “I don’t think the answer is to stop altogether. It speaks to how critical it is to engage in self-care.

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Jolie A. Doggett
2019
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Native Perspectives on the 40th Anniversary of the American Indian Religious Freedom Act

The First Amendment of the U.S. Constitution states: “Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof.” Forty years ago, the American Indian Religious Freedom Act finally finally extended that right to the country’s Native citizens.

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Dennis Zotigh
2018
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Asian American Christians Grapple with Bias in Their Own Churches

In the past year and a half, Asian American Christians have been calling out the anti-Asian bias they see in their own congregations.

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Sarah Ngu
2021
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‘Silent Exodus’ from Korean-American Churches as Younger Parishioners Find Community Elsewhere

The departure of young people from the churches, once the bedrock of Korean culture and identity in America, marks a significant social shift.

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Paulina Cachero
2018
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Why America Needs the Black Church for its Own Survival

Will the Black church become White? It sounds like a strange question. When my family watched the 2021 PBS documentary on the Black church, I noted the assumption by some of those interviewed that the Black church received its faith and theology as a part of the transatlantic slave trade.

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Charlie Dates
2021
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Mother-Daughter Therapists Focus on BIPOC, LGBTQ Communities

For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.

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Traci Neal
2022
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Information for Folks with a New Mental Health Diagnosis

Receiving a new mental health diagnosis can be a difficult time. To support our folks navigating new diagnosis, we have compiled a collection of resources, tools and links that can help you navigate insurance, finding a therapist, understanding medication and much more.

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BEAM
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14 Mental Health Resources for the BIPOC Community

Here are helpful ways to find support and make your mental wellbeing a top priority.

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Vanessa Wilkins
2021
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BIPOC Well-Being