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Is It Self-Care, or Is It Capitalism?

By Ijeoma Oluo — 2021

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

Read on ijeomaoluo.substack.com

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Most Black Adults Say Race Is Central to Their Identity and Feel Connected to a Broader Black Community

Black adults are more likely than other groups to see their race or ethnicity as central to their identity

Article
Amanda Barroso
2020
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The Case for Spirituality as Mental Health Self-Care for Queer Folks

While the institution of the church has shut so many LGBTQ+ people out, spirituality and tradition still offer much solace for those who feel alone.

Article
Bex Mui
2021
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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

Article
Tchiki Davis
2019
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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

Article
Amy Morin
2020
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Muslim Ban: Japanese and Muslim Americans Join Forces

Japanese Americans remember discrimination they endured during WWII and say they will defend Muslim Americans.

Article
Massoud Hayoun
2017
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Strong Women in Front of the Camera Inspire the Filmmaker Behind It

A brief explanation of traci ishigo's Vigilant Love, a coalition of organizers both from the Japanese American community and Muslim American community who have been building solidarity since 9/11.

Article
Jessica Q. Chen
2017
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No One Like Me

Lama Rod Owens on taking care of your own needs when you don’t see yourself represented in those around you.

Article
Lama Rod Owens
2021
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EXPLORE TOPIC

BIPOC Well-Being