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Is It Self-Care, or Is It Capitalism?

By Ijeoma Oluo — 2021

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

Read on ijeomaoluo.substack.com

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4 BIPOC Women on the Power of Saying ‘No’—and Why It’s Essential for Self-Care

A place to start for Black women and women of color looking to reclaim their power.

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Jess Sims
2020
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This Is What Activism Does To Your Body

“Even with these health consequences, we can see the benefits of taking a stand because people are fighting for what they believe in and protecting people’s lives,” Sumner said. “I don’t think the answer is to stop altogether. It speaks to how critical it is to engage in self-care.

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Jolie A. Doggett
2019
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Why the Term “BIPOC” Is so Complicated, Explained by Linguists

There is no “one size fits all” language when it comes to talking about race.

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Constance Grady
2020
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The Radical History of Self-Care

“The fullness of the Black Panther Party’s legacy […] can be seen everywhere in the wellness space.”

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Leonora E. Houseworth
2021
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Women’s History Month (and American History Itself) Rarely Includes Indigenous Women—and that’s a Problem

Most public schools in the U.S. teach shamefully little about Indigenous history, and the contributions of Indigenous women remain notably left out.

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Chelsey Luger
2020
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Self Care for Activists

We become more effective agents of change when we are nurturing our own happiness and personal growth.

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Ravi Chandra
2016
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8 Empowered Ecofeminists Fighting for Justice

Climate change is a pressing issue worldwide and disproportionately affects the most vulnerable people among us. Here are 8 ecofeminists doing radical work to bring about equity and environmental justice.

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Healthline
2022
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Balancing Self-Care and Social Activism

It’s important to keep up with self-care for long-term, sustainable social activism.

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Israa Nasir
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Self-Care for Activists

Self-care is not escapism: It’s a way to remain present, connected, and committed. Here's how to battle burnout if you're an activist.

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Alexandra Smith
2020
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As Climate Worsens, Environmentalists Also Grapple with the Mental Toll of Activism

Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.

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Alex Smith
2021
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EXPLORE TOPIC

BIPOC Well-Being