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The Bernie S. Siegel interview on ‘The Art of Healing’

By David Crumm — 2013

One key distinction in this new wave of scholars—including books by Coles, Dossey and Bernie Siegel—is that these experts are not selling any specific religious creed. They’re not “faith healers.” In fact, all of them, including Bernie Siegel, warn that some religious doctrines may actually be barriers to healing.

Read on readthespirit.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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Elisa Shankle Is Encouraging Her Community to Be Brave and Heal

“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.

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The Power of Sustainable Self-Care

Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.

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Self Care for Activists

We become more effective agents of change when we are nurturing our own happiness and personal growth.

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This Is What Activism Does To Your Body

“Even with these health consequences, we can see the benefits of taking a stand because people are fighting for what they believe in and protecting people’s lives,” Sumner said. “I don’t think the answer is to stop altogether. It speaks to how critical it is to engage in self-care.

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Balancing Self-Care and Social Activism

It’s important to keep up with self-care for long-term, sustainable social activism.

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These Photos of Veterans Practicing Yoga Will Leave You In Awe

The stories of these 12 warriors show the beauty of self-care and the healing power of yoga.

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‘A Way to Talk About It’

A veteran turned to art to try to heal his trauma. There he found solace and meaning. Now he helps others.

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Self-Care for Activists

Self-care is not escapism: It’s a way to remain present, connected, and committed. Here's how to battle burnout if you're an activist.

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