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What’s More Important: Speaking Your Truth or Maintaining Safe Relationships?

By John Amodeo — 2017

What would it take to be ourselves and speak our truth while also maintaining a climate of emotional safety in our important relationships?

Read on psychcentral.com

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How to Deal With a Jerk Without Being a Jerk

It’s natural to get defensive, but that only escalates the cycle of aggression.

Article
Adam Grant
2019
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Why Emotional Self-Control Matters

Releasing anger and frustration can actually help you regain control over a hectic day or win back productivity after feeling frazzled. But you have to do it with awareness.

Article
Daniel Goleman
2017
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Speaking Your Truth