By John Amodeo — 2017
What would it take to be ourselves and speak our truth while also maintaining a climate of emotional safety in our important relationships?
Read on psychcentral.com
CLEAR ALL
For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.
Sherin Khankan, 45, is Denmark’s first female Imam and the founder of Exitcircle, an NGO for victims of psychological abuse.
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.