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Strategies for Handling Picky Eating

By Morgan Voigt — 2020

Setting your child up for maximum success at mealtime doesn’t have to be a stressful, exhausting process, says Jennifer Anderson, R.D.N., M.S.P.H., the registered dietitian and mom behind the website Kids Eat in Color, which promotes healthy eating habits in children.

Read on www.hourdetroit.com

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Why the Food You Eat Is So Important for Spiritual Connection

“You are what you eat” is the old cliché that you are no doubt familiar with, but have you ever realized just how profound this notion is and applied it in your life?

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Want to Eat Mindfully? Remember the Basics

Six steps to prime your mind for savoring your next bite—chicken nugget or kale.

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EXPLORE TOPIC

Healthy Eating