By Shanicia Boswell — 2021
Looking into the history of breastfeeding in the Black community helped me to understand a deep generational curse.
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CLEAR ALL
Where society has told Black people to “be quiet”, or that we’re “too loud”, revelling in joy is an act of resistance. As our feeds become even more inundated with images of trauma, joy can help us heal, too.
Characterized throughout American history as symbols of crisis, trauma, and grief, these women consistently reject those narratives through world-making of their own.
Amid protests against police brutality and structural racism toward black Americans, some lean into the joy of tradition as resistance.
Black joy isn’t about erasing the difficulties of the Black experience, but showing the whole truth by creating balance, says Kleaver Cruz.
What better way to use Black History Month than as practice for creating a world that demands displays of Black joy and pleasure year-round?
Some of our favorite therapists on Instagram break down their favorite on and offline tips.
“The fullness of the Black Panther Party’s legacy […] can be seen everywhere in the wellness space.”
Caring for ourselves is paramount.
A place to start for Black women and women of color looking to reclaim their power.
I am a black woman in deep pain. I’m watching the ongoing violence against my community and knowing that we are also dying at higher rates from this virus. What can we do about promoting our own healing?