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The Double Culture Shock of Becoming a Mom While Living Abroad

By Olga Mecking — 2017

You’ve probably heard of culture shock, the feeling of disorientation a person feels when faced with another culture, way of life, or set of attitudes. For me, it was twofold: I was in a new country and I was a new mom, two ways in which my own life suddenly felt utterly unfamiliar.

Read on www.thecut.com

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

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EXPLORE TOPIC

Cross-Cultural Dynamics