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How Working Nights and Sleeping Days Can Impact our Health, Cancer Risk

By Diane Mapes — 2017

New Fred Hutch study sheds more light on how shift work damages our health — and points toward a potential workaround

Read on www.fredhutch.org

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10:04

Most Effective Back Pain Relief Feldenkrais Lesson

Doron is introducing here his favorite go-to lesson as a remedy for back pain. While it’s not necessarily a “formula” for relieving back pain, Doron has taught this lesson to hundreds of people who have benefitted from it.

Video
2019
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34:19

Feldenkrais Lesson #17—To Relieve Sciatic Nerve Pain

This Feldenkrais lesson will bring some relief to sciatic nerve pain. This condition is ever so common nowadays because of all the sitting we are doing. The sciatic nerve is one of the first things to be affected when it comes to too much sitting.

Video
2018
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01:11:28

Jeff Haller, Feldenkrais Method® with Dorothy, a Ballerina Recovering from a Lisfranc Dislocation

Dorothy had not regained her full stability, support, and leg lift following surgery for a Lisfranc dislocation and fracture of her navicular she suffered in rehearsal prior to a performance. It is worth watching this lesson through to the end to see how much she gains.

Video
2014
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01:25

REM Sleep Behavior Disorder

REM sleep behavior disorder or RBD is a condition experienced during the REM phase of sleep in which a person acts out his dreams. Normally, during the REM phase of sleep, our brain is active similar to when we are awake but our muscles are paralyzed to prevent us from acting out our dreams.

Video
2017
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02:33

Treatment and Care of Sleep Disorders

Sleep Medicine - the treatment and care of various sleep disorders.

Video
2019
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06:26

Common Sleep Problems

Charlene Gamaldo, M.D. Johns Hopkins neurology sleep specialist and medical director of the Johns Hopkins Center for Sleep at Howard County General Hospital and Virginia Runko, Ph.D.

Video
2013
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03:38

Women and Sleep Problems

Charlene Gamaldo, M.D.

Video
2013
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05:21

How to Manage Sleep Disorders

Sleep disorders are one of the most common problems people face today. These disorders are also known as somnipathy in which sleep patterns are disturbed and can interfere with regular life routines and the physical, mental, emotional, or social ways of life.

Video
2020
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05:14

Circadian Rhythm Sleep Disorder

Rachel Salas, M.D., Johns Hopkins neurology sleep specialist and assistant medical director practicing at the Johns Hopkins Center for Sleep at Howard County General Hospital explains how sleep specialists can diagnose and treat circadian rhythm disorder.

Video
2013
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04:20

Sleep Disorders

In this video, David Cohn, MD, Medical Director, the Sleep Center at Princeton Medical Center, discusses the symptoms of sleep disorders and how lack of sleep and disrupted sleep can impact your health.

Video
2018
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Cancer