By Diane Mapes — 2017
New Fred Hutch study sheds more light on how shift work damages our health — and points toward a potential workaround
Read on www.fredhutch.org
CLEAR ALL
Ten years after diagnosis, could I finally dispense with chemical sleeping aids?
Many cancer patients face sleep problems, such as difficulty falling asleep, frequent nighttime waking, rising too early in the morning, or excessive sleeping during the day.
Getting enough sleep is important for overall health and may be related to cancer risk.
People with cancer sometimes have an increased risk for sleep problems because of treatment effects and other factors. It's important to know why sleep problems can happen, what can be done to help manage them, and when to ask for help.
Roughly half of patients with cancer have symptoms of insomnia, and many may have sleep problems that linger for at least a year, a small study suggests. The most common malignancies were breast cancer, tumors of the prostate or testicles, and colorectal cancer.
For the first time in forever, Nathan Adrian truly has no idea if he’ll have a strong swim Friday. And at this point, it doesn’t really matter to the five-time Olympic gold medalist. He’s simply elated to be back.
‘Skin cancer worked its way into my lymph nodes. I was devastated.’
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A study looking at the data of thousands of participants suggests that there may be a link between severe sleep apnea and the likelihood of developing cancer. However, this link appears to be stronger in women.
Not getting enough sleep may put some people at risk for much more than being drowsy the next day, a new study says.
I am a person who always was able to sleep and would generally be out before my head ever hit the pillow. Now I found myself tossing and turning for hours at a time.