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Cancer Survivorship: Insomnia and Sleep Disturbance

By Barrie R. Cassileth — 2020

Many cancer patients face sleep problems, such as difficulty fall­ing asleep, frequent nighttime waking, rising too early in the morning, or excessive sleeping during the day.

Read on news.cancerconnect.com

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Tai Chi Helps Breast Cancer Survivors with Insomnia | UCLA Health Newsroom

A low-cost, widely available forming of movement meditation – tai chi – helps relieve insomnia symptoms in breast cancer survivors. A study led by Dr.

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Cancer