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Cancer Survivorship: Insomnia and Sleep Disturbance

By Barrie R. Cassileth — 2020

Many cancer patients face sleep problems, such as difficulty fall­ing asleep, frequent nighttime waking, rising too early in the morning, or excessive sleeping during the day.

Read on news.cancerconnect.com

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Light Therapy for Insomnia Sufferers

You know you sleep better when it’s dark, but did you know light — at the right times — can help you sleep better, too? The connection between light and sleep is stronger than you may think.

Article
Danielle Pacheco, Alex Dimitriu
2020
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Cancer