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Cancer Survivorship: Insomnia and Sleep Disturbance

By Barrie R. Cassileth — 2020

Many cancer patients face sleep problems, such as difficulty fall­ing asleep, frequent nighttime waking, rising too early in the morning, or excessive sleeping during the day.

Read on news.cancerconnect.com

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07:10

Dr. Josh Axe: Natural Cures for Insomnia

Symptoms, Causes, and 5 Natural Treatments for Insomnia

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04:01

CBT for Insomnia

CBT-I is an evidence-based therapy that has been shown to help people recover from insomnia and resume healthy sleeping patterns.

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The Sleep Workbook: Easy Strategies to Break the Anxiety-Insomnia Cycle

If you are among the one-third of adults in the United States dealing with the vicious cycle of chronic sleep disruption, you can put your worries to bed.

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Cancer