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Sleeping Less than 6 Hours May Raise Risk of Cancer, Even Death

By American Heart Association — 2019

Not getting enough sleep may put some people at risk for much more than being drowsy the next day, a new study says.

Read on www.heart.org

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Psilocybin Sessions: Psychedelics Could Help People with Addiction and Anxiety

Study participants at some of the country's leading medical research centers are going through intense therapy and six-hour psychedelic journeys deep into their minds to do things like quit smoking and worry less.

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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

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Sleep: What to Do, What Not to Do

Tips, tools, and techniques for a good night’s sleep.

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Cancer