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Sleeping Less than 6 Hours May Raise Risk of Cancer, Even Death

By American Heart Association — 2019

Not getting enough sleep may put some people at risk for much more than being drowsy the next day, a new study says.

Read on www.heart.org

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The Super-Simple Way to Biohack Your Body Starts with Sleep, According to an MD

The word “biohacking” may conjure images of Silicon Valley coders in a computer lab and mad-scientist–esque experiment scenes, but in reality, it’s about the tiny ways you can improve your body inside and out.

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Cancer