By American Cancer Society
People with cancer sometimes have an increased risk for sleep problems because of treatment effects and other factors. It's important to know why sleep problems can happen, what can be done to help manage them, and when to ask for help.
Read on www.cancer.org
CLEAR ALL
You know you sleep better when it’s dark, but did you know light — at the right times — can help you sleep better, too? The connection between light and sleep is stronger than you may think.