ARTICLE

FindCenter AddIcon

Cancer and Sleep

By Eric Suni — 2020

As knowledge has grown about sleep’s integral role in overall health, many sleep scientists have turned their attention to how sleep and cancer are connected.

Read on www.sleepfoundation.org

FindCenter Post-Image

Say Good Night to Insomnia

For the past ten years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs’s Say Good Night to Insomnia.

Book
Gregg D. Jacobs
2025
FindCenter AddIcon
FindCenter Post-Image

The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep

For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep―and their experiences in trying are the stuff of nightmares.

Book
Guy Leschziner
2019
FindCenter AddIcon
FindCenter Post-Image
02:22

Dr. Bardwell on Cancer-Related Variables and Depression

The depression symptoms analysis was completed as part of the Women's Healthy Eating and Living (WHEL) study that examined the effects of dietary intervention on 3088 women following the completion of treatment for early-stage breast cancer.

Video
2011
FindCenter AddIcon
FindCenter Post-Image

The Harvard Medical School Guide to a Good Night’s Sleep

How many times have you heard it’s important to get a good night’s sleep? It sounds simple, but it isn’t always easy.

Book
Lawrence Epstein, Steven Mardon
2025
FindCenter AddIcon
FindCenter Post-Image

Also, I could finally sleep. And this was the real gift, because when you cannot sleep, you cannot get yourself out of the ditch—there’s not a chance.

Quote
Elizabeth Gilbert
FindCenter AddIcon
FindCenter Post-Image
04:35

Claudia Aguirre: What Would Happen If You Didn’t Sleep?

In the United States, it’s estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived. This isn’t just a minor inconvenience: staying awake can cause serious bodily harm. Claudia Aguirre shows what happens to your body and brain when you skip sleep.

Video
2015
FindCenter AddIcon
FindCenter Post-Image

The Sleep Solution: Why Your Sleep Is Broken and How to Fix It

If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to solve them.

Book
W. Chris Winter
2018
FindCenter AddIcon
FindCenter Post-Image

Sleep Smarter

In Sleep Smarter, Stevenson shares easy tips and tricks to discover the best sleep and best health of your life.

Book
Shawn Stevenson
2025
FindCenter AddIcon

EXPLORE TOPIC

Cancer