By Eric Suni — 2020
As knowledge has grown about sleep’s integral role in overall health, many sleep scientists have turned their attention to how sleep and cancer are connected.
Read on www.sleepfoundation.org
CLEAR ALL
When Robert Bruce, of El Dorado, Calif., was diagnosed in March 2011 with stage-4 melanoma, he already had tumors on his head, lungs, ribs and lymph nodes. Bruce said his cancer wasn’t a case of his body betraying him, but actually the reverse: “I betrayed my own body.”
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Gratitude is a conscious decision that allows us to gain perspective by viewing a situation through an alternate lens. Cultivating gratitude can help those affected by cancer cope.
Just as cancer affects your physical health, it can bring up a wide range of feelings you’re not used to dealing with. It can also make existing feelings seem more intense. They may change daily, hourly, or even minute to minute.