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Cancer and Sleep

By Eric Suni — 2020

As knowledge has grown about sleep’s integral role in overall health, many sleep scientists have turned their attention to how sleep and cancer are connected.

Read on www.sleepfoundation.org

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The Science of Sleep: Having Trouble Sleeping? Enhance the Quality of Your Sleep

It is likely that you have neither heard of nor experienced yoga nidra, which might just be the answer to your sleepless nights.

Article
Julie Wilcox
2012
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Listen. Relax. Sleep Can Boost Your Immunity.

Using guided relaxation tapes soothed my insomnia, and may help you.

Article
Olivia Judson
2020
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Acupuncture for Cancer Patients

Many cancer centers are now offering acupuncture for cancer patients. Acupuncture is a traditional Chinese medicine practice that has been around for thousands of years.

Article
Lynne Eldridge
2020
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Types of Sleep Disorders and Treatments

Sleep disorders can have a big impact on your life, and millions of people are living with them. They can make for frustrating nights, difficult mornings, and impaired function throughout the day.

Article
Brandon Peters
2021
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A Guide to Sleep Apnea

Every night, millions of Americans go to bed and drift into an evening of sleep that is anything but peaceful. They snore and gasp for air throughout the night, causing chronic sleepiness and increasing their risk of heart disease, hypertension and Type 2 diabetes.

Article
Anahad O'Connor
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Sleep Disorder? Wake Up and Smell the Savanna

You would think the country is in the grip of an insomnia epidemic given the rising popularity of sleep drugs. Over the last five years, the use of hypnotics has increased by an astonishing 60 percent, according to IMS Health, a research company.

Article
Richard Friedman
2006
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Do You Have a Sleep Disorder or Just Bad Sleep Habits?

Experts share the warning signs that your lack of sleep may signal a greater health problem.

Article
Colleen Travers
2019
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Key Sleep Disorders

Sleep-related difficulties affect many people. The following is a description of some of the major sleep disorders.

Article
CDC Staff Writers
2014
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Sleep Disorders and Problems

Do you have trouble sleeping, wake up feeling exhausted, or feel sleepy during the day? Here’s how to recognize the symptoms of a sleep disorder and get the treatment you need.

Article
Melinda Smith, Lawrence Robinson, Robert Segal
2020
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What Are Sleep Disorders?

Sleep disorders (or sleep-wake disorders) involve problems with the quality, timing, and amount of sleep, which result in daytime distress and impairment in functioning.

Article
American Psychiatric Association
2020
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Cancer