By Eric Suni — 2020
As knowledge has grown about sleep’s integral role in overall health, many sleep scientists have turned their attention to how sleep and cancer are connected.
Read on www.sleepfoundation.org
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Many cancer patients face sleep problems, such as difficulty falling asleep, frequent nighttime waking, rising too early in the morning, or excessive sleeping during the day.
People with cancer sometimes have an increased risk for sleep problems because of treatment effects and other factors. It's important to know why sleep problems can happen, what can be done to help manage them, and when to ask for help.
Roughly half of patients with cancer have symptoms of insomnia, and many may have sleep problems that linger for at least a year, a small study suggests. The most common malignancies were breast cancer, tumors of the prostate or testicles, and colorectal cancer.
For the first time in forever, Nathan Adrian truly has no idea if he’ll have a strong swim Friday. And at this point, it doesn’t really matter to the five-time Olympic gold medalist. He’s simply elated to be back.
‘Skin cancer worked its way into my lymph nodes. I was devastated.’
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A study looking at the data of thousands of participants suggests that there may be a link between severe sleep apnea and the likelihood of developing cancer. However, this link appears to be stronger in women.
Ten years after diagnosis, could I finally dispense with chemical sleeping aids?
Getting enough sleep is important for overall health and may be related to cancer risk.
I am a person who always was able to sleep and would generally be out before my head ever hit the pillow. Now I found myself tossing and turning for hours at a time.
With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”