By Rachel Simmons — 2015
It’s not easy to let our kids be less than perfect.
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CLEAR ALL
This book is about hope and a call to action to make the world the kind of place we want to live in.
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Blake Sheffer was down due to not being able to move around but his spirits were lifted thanks to technician Quanda Riles and her dance moves.
Working with the circuitry of the brain to restore emotional health and well-being.
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Are you a giver or a taker? Have you ever struggled to find work/life balance? How do you build resilience in yourself, your team, or your children?
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Samuel Arbesman is a complexity scientist focusing on the changing nature of science and technology.
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Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.
Compassion and particularly compassion towards oneself can have a significant impact on our well-being and mental health. Developing our sense of compassion can affect many areas of our lives, in particular our relationships with other people.
The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. “We have a crisis on our hands, and its victims are our children.
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What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.
It’s impossible to say how much Aristotle wrote, but even from the fraction of his work that we have left today, there is a stunning amount of breadth in the subjects he covered.