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Before You Let Your Child Fail, Read This

By Rachel Simmons — 2015

It’s not easy to let our kids be less than perfect.

Read on www.huffpost.com

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Giving Thanks for My Imperiled Nurse

There are no adequate words to give thanks to those who trudge along with us on the cancer trek, especially those who assist us while they themselves remain vulnerable.

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Michael Phelps: ‘I Can’t See Any More Suicides’

In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.

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How to Live Our Most Meaningful Lives with Compassion and Self-Love

In 1989, at one of the first international Buddhist teacher meetings, Western teachers brought up the enormous problem of unworthiness and self-criticism, shame and self-hatred that frequently they arise in Western students’ practice.

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Feeling Overwhelmed? Remember RAIN: Four Steps to Stop Being So Hard on Ourselves

In order to flower, self-compassion depends on honest, direct contact with our own vulnerability. Compassion fully blossoms when we actively offer care to ourselves.

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EXPLORE TOPIC

Parenting