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Before You Let Your Child Fail, Read This

By Rachel Simmons — 2015

It’s not easy to let our kids be less than perfect.

Read on www.huffpost.com

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What Those with Chronic Pain or Illness DON’T Want to Hear

I've written this piece partly because I hope it will make those of us with health difficulties feel less alone and partly because I hope it will help others understand how to communicate with us better. With that in mind, I hope you'll find it helpful.

Article
Toni Bernhard
2012
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How to Live Compassionately: Forgive Yourself Forgive Others

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.

Article
Toni Bernhard
2016
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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

Article
Toni Bernhard
2011
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Parenting