By Rachel Simmons — 2015
It’s not easy to let our kids be less than perfect.
Read on www.huffpost.com
CLEAR ALL
There is a connection between our subconscious thoughts and the way we eat, and it’s important to understand what that connection is, says nutritionist Dana James.
Devised by the sociologist Morris Rosenberg, this questionnaire is one of the most widely used self-esteem assessment scales in the United States.
Self-esteem should be viewed as a continuum, and can be high, medium or low, and is often quantified as a number in empirical research.
1
In psychology, the term self-esteem is used to describe a person's overall subjective sense of personal worth or value—in other words, how much you appreciate and like yourself.
Various studies have confirmed that self-esteem has a direct relationship with our overall well-being, and we would do well to keep this fact in mind—both for ourselves and for those around us, particularly the developing children we interact with.
As parents, we need to step off our pedestal, stop dominating our kids, and instead treat them as we like to be treated. After all, do you like being shamed? Does it bring out the best in you?
Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.
The best way to describe the modern social media struggle comes from my fifth-generation Texan upbringing: it’s a s*** show. I always thought I’d reach a point in my life and my career where social media got easier and cruel comments didn’t bother me.
2