ARTICLE

Before You Let Your Child Fail, Read This

By Rachel Simmons — 2015

It’s not easy to let our kids be less than perfect.

Read on www.huffpost.com

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Doing Sixty & Seventy

Gloria Steinem became a spokesperson for issues about aging quite accidentally after declaring to a reporter on the occasion of her fortieth birthday, "This is what forty looks like.

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Family Secrets—The Path fom Shame to Healing

Family Secrets gives you the tools you need to understand your family—and yourself—in an entirely new way. In his bestselling books and compelling PBS specials, John Bradshaw has transformed our understanding of how we are shaped by our families.

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Listening to Your Intuitive Self

“Let us become silent that we may hear the whispers of the gods … There is guidance for each of us, and by lowly listening we shall hear the right word. - Ralph Waldo Emerson

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Why You Should Not Take Anything Personally | Don Jose Ruiz

In this short video, Don Jose Ruiz shares the tips and advice we could take back in our life to put disagreement in action and not taking anything personally. You have UNLIMITED potential.

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Applied Buddhist Psychology: Buddha Nature with Isa Gucciardi, Ph.D.

Isa describes the importance of recognizing and understanding this often overlooked aspect of the self. Sometimes called the Higher Self, Buddha Nature is that aspect of the self that exists in everyone which is consistently and constantly connected to compassionate and joyful awareness.

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Dr. Robert Firestone on Developing Self-Compassion

Dr. Robert Firestone talks about the importance of self-compassion and being a good friend to yourself.

Robert Firestone

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Dealing With Depression, Mental Health

I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.

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When we take rejection as proof of our inadequacies, it’s hard to allow ourselves to risk being truly seen again. . . . The problem arises when shame kicks in and we aren’t able to view our flaws, limitations, and vulnerabilities in a patient, self-loving way.

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Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.

Peter A. Levine

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Letting ourselves be forgiven is one of the most difficult healings we will undertake. And one of the most fruitful.

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Parenting