By Genevieve Shaw Brown — 2021
A family brought back together and healed is a wonderful thing, but on the other side of that is a foster family left with a broken heart.
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Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.
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For the first time in forever, Nathan Adrian truly has no idea if he’ll have a strong swim Friday. And at this point, it doesn’t really matter to the five-time Olympic gold medalist. He’s simply elated to be back.
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
As a four-year-old, Tom used to cling on to his mother at every possible chance; fast forward by ten years he wouldn’t want his mom to enter his room; and now, when he is 25, Tom wouldn’t share his problems with his mom lest she gets worried.
Ideas and expectations regarding gender roles have changed quite a bit in the past 50 years. However, the patterns that have influenced human behavior for centuries are still potent, especially when members of older generations are involved.
Despite my efforts to never instruct either of my kids on gender-specific behavior, and certainly never suggest that anyone but me is the boss of the house, seeing my son exert these typical “manly” qualities made me wonder: Is this just how he is? Or am I somehow informing that he is the...
Michael Phelps, the most decorated athlete in Olympic history with 28 medals, has acknowledged that after the 2012 games, his longtime depression was so overwhelming he thought about killing himself.