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Seeing Red: Coping with Anger During Cancer

By Heather L. Van Epps — 2012

Coping with anger during cancer can be difficult. And although anger is commonly regarded as a negative emotion, it can have advantages for cancer patients. “Some patients can take the anger and say, ‘I’m going to use this to fight back,’” says Philip Bialer, MD, a psychiatrist at Memorial Sloan-Kettering Cancer Center in New York, “so it can be used in a constructive way.”

Read on www.curetoday.com

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I Have a Serious Physical Disability, but the Biggest Daily Challenges Are with My Mindset

The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.

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The Brain of an Entrepreneur

The aspects that make them most creative may also be their biggest risk.

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Redesign Your Mind: How to Get Rid of Your Mental Straightjacket

In Redesign Your Mind I describe personality as being made up of three constituent parts: original personality, formed personality, and available personality.

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How to Reinforce Positive Support & Mitigate Toxic Relationships During and After Treatment

We each have the power within ourselves to make this diagnosis seem like a gift. Use it to weed out the toxic relationships and reinforce the positive support squad you deserve.

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3 Benefits of Anger, According to a Psychologist + When You Should Rein It In

Could there possibly be benefits to anger? According to psychologist and New York Times bestselling author Rick Hanson, Ph.D., you can certainly use anger as a force for good.

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Anger