By Marie Ennis-O’Connor — 2019
Whether you’re looking for a new job or considering a new career direction, this month’s article has plenty of practical advice to help you.
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If you think your partner needs to lose a few, approach 'the talk' with caution. Here's what to say — and what to skip.
Remembering what matters most means knowing that no matter what we achieve in life, those we love are the primary reason why we do it. Staying present for your kids in quality ways whenever you can makes all the difference.
It can’t be about “empowerment” any longer. To make real progress, it has to be about power—using and growing the power we women already have.
Close to 11% of American adults with Hispanic ancestors don’t even identify as Hispanic or Latino.
The “do it all myself” mentality is praised by society as a strong work ethic and tenacious independence. But it’s actually a habit born from trauma and feeling unworthy.
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Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.
A meta-analysis by researchers at Pennsylvania State University published in the journal Advances in Nutrition this year, found a surprisingly strong inverse relationship between mushroom consumption and cancer risk by analyzing 17 cancer studies published between 1966 and 2020.
English poet and philosopher David Whyte aptly calls “work/life balance” a “phrase that often becomes a lash with which we punish ourselves” and offers an emboldening way out of this cultural trap.
Author Dan Millman writes that just as we can divide the points on a compass into four directions and the days of the year into four seasons, we can give order and structure to our life experience by looking at it through a filter of four purposes.
“Living on Purpose” offers twenty-five “House Rules” for living a purposeful life, and illustrates how to apply them with real-world questions and answers.