By Sean Yoes — 2021
Many argue the Black American struggle for freedom and justice in the 20th century was facilitated mainly via two paths: faith (the church) and the law (the courtroom).
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CLEAR ALL
Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.
If you have an African American body, welcome. I wrote this blog post—and the body practice at the end—especially for you. (Everyone else, welcome as well—but please skip the body practice.)
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America has been dealing with race issues for a long time. Perhaps making more headway requires a different approach—one that’s less conceptual, more body-focused.
Resmaa Menakem spoke to Good Day LA's Michaela Pereira to discuss racialized trauma on Dec. 11.
Did over ten centuries of decontextualized medieval European brutality, which was inflicted on white bodies by other white bodies, begin to look like culture? Did this inter-generational trauma and its possible epigenetic effects end with European immigrants’ arrival in the “New World”?
Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.
Many Black womxn experience themselves as fraudulent or substandard. It's a lie.
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Soon after an American baby is born, they are put into a cute little onesie. But at the same time, they also get fitted with a heavy, invisible backpack.