By Amanda Barroso — 2020
Black adults are more likely than other groups to see their race or ethnicity as central to their identity
Read on www.pewresearch.org
CLEAR ALL
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
There is no “one size fits all” language when it comes to talking about race.
I will start at the end. All lives will not (really) matter until Black lives Matter. All Lives Matter is like a giant eraser; a thing folx say to remain comfortable at best and neutral at worst while erasing the obvious (Black Lives Matter TOO).
The founder of Black Girls Breathing set a goal to hit by 2025, here’s how she’s going to do it.
As the fight for racial justice takes place against the backdrop of the global pandemic, the need for regenerative self-care services that center Black women has never been more apparent.
Dr. Kamilah Majied reflects her experiences at The Gathering of Buddhist Teachers of Black African Descent.
Mining my spirit for enlightenment, I have been able to unearth treasures of boundless compassion such that I feel genuine appreciation for everyone and everything. Instead of complaining, I commit to using all that is dumped on me to fertilize my wisdom, courage and determination.
As entrepreneurs, black women can neglect their wellness and experience triggers that disrupt their mental health.
Black women are 37 cents behind men in the pay gap—in other words, for every dollar a man makes, black women make 63 cents.
There is a belief among some African-Americans that to defeat racism, they have to work harder, be smarter, be better.