By Amanda Barroso — 2020
Black adults are more likely than other groups to see their race or ethnicity as central to their identity
Read on www.pewresearch.org
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Dr. Jessica Hamilton, a psychologist, explains why divorce sometimes happens after a breast cancer diagnosis, how that person can respond and how friends can help.
For adults who have been diagnosed and treated for any type of cancer, this video includes information on how cancer survivors can improve their wellness and quality of life in six areas of wellness: physical, emotional, social, spiritual, thinking (cognitive) and work.
This story is about a mom and a step-dad who had argued a lot over a teenage daughter who was rude and home and unwilling to do her part. The step-dad shifted to using a non-defensive statement and got very different results.
This story is about a situation where Todd, a husband, almost left his wife and kids, and the wife found a way to ask one non-defensive question that led to a conversation that saved the marriage.
Venerable Thubten Chodron speaking on Bodhicitta and relationships.
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Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.
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What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse - Terri Cole If this video describes your situation, please don’t give up. The first step is to understand that it’s happening.
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In the episode, I share an article I read recently with some simple strategies a woman used that really made a difference in making her “invisible” emotional labor visible to her husband.
The mother/daughter relationship is one of the most intense relationships a woman will ever experience-it is strong and primary. This first and essential relationship has a powerful, though often subtle, effect on an adult woman's interactions with her mate, children, friends-and herself.
HSPs come in different flavors: 70% are introverts, 30% are extraverts, and then there are sensation seekers. Here is how these differences affect your relationships.