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Most Black Adults Say Race Is Central to Their Identity and Feel Connected to a Broader Black Community

By Amanda Barroso — 2020

Black adults are more likely than other groups to see their race or ethnicity as central to their identity

Read on www.pewresearch.org

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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

Article
Amy Morin
2020
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10 Ways to Get and Give Emotional Support

Some tips to help you nourish each other's hearts.

Article
Barton Goldsmith Ph.D.
2011
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Yoga as a Peace Practice: A Curriculum for Our Times

Yoga As A Peace Practice teaches ancient contemplative practices of yoga to help individuals impacted by violence improve their wellbeing and move toward self-love and wholeness

Article
Jana Long
2017
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Black Yoga Teacher's Alliance (BYTA): Jana Long on the Yoga as a Peace Practice Program

Yoga U contributing writer Lacey Gibson Ramirez speaks with Jana Long on her yoga journey and her leadership of Black Yoga Teachers Alliance.

Article
Lacey Gibson
2020
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Everyday Diplomacy

Your idea of a great Sunday is to rise with the sun for a long run. Your partner, however, has other ideas. His notion of a proper Sunday involves sleeping late and enjoying a leisurely brunch over the Sunday paper.

Article
Joseph Hart
2007
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Managing vs. Resolving Conflict in Relationships: The Blueprints for Success

In The Seven Principles for Making Marriage Work, Dr. John Gottman’s research proves that 69% of problems in a relationship are unsolvable. These may be things like personality traits your partner has that rub you the wrong way, or long-standing issues around spending and saving money.

Article
Marni Feuerman
2017
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Conflict Resolution Skills for Healthy Relationships

Unresolved conflict can lead to resentment and additional unresolved conflict in the relationship. Even more important, ongoing conflict can actually have a negative impact on your health and longevity.

Article
Elizabeth Scott
2020
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Vegan Women of Color Break New Ground

Vegan women of color around the country are on a mission to prove just how connected animal welfare is to gender, race, and class issues.

Article
Rashida Harmon
2012
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How We Create Our Spirituality and How It Creates Us

The mystery undergirding lived reality — why we die, why we suffer, why we love — is at the heart of acclaimed historian Elaine Pagels’ new book, “Why Religion?: A Personal Story.”

Article
Meara Sharma
2018
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Muslim Ban: Japanese and Muslim Americans Join Forces

Japanese Americans remember discrimination they endured during WWII and say they will defend Muslim Americans.

Article
Massoud Hayoun
2017
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EXPLORE TOPIC

Black Well-Being